Free tool · Mental game
Pre-shot routine timer
The same routine, at the same tempo, on every shot — especially the ones that matter. Put your phone on the rail, press start and follow the cues.
Step 1 of 6
Shots: 0
Read the shot
Stand behind the line. Choose the pocket, the spin and the cue-ball target.
The routine
- 01Read the shot · 4.0sStand behind the line. Choose the pocket, the spin and the cue-ball target.
- 02Step in on the line · 2.0sWalk into the shot with your back foot on the line.
- 03Bridge & aim · 3.0sSet the bridge, check the contact point.
- 04Practice strokes · 3.0sTwo or three smooth feathers at the same tempo.
- 05Final pause · 1.5sPause at the back of the stroke. Eyes on the object ball.
- 06Deliver & stay down · 2.0sAccelerate through. Stay down until the ball drops.
Total 15.5s per shot
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Why a routine works
A fixed sequence gives your attention a job under pressure. Read the full pre-shot routine guide.
When you rush
Rushing the final pause is the classic choke. See how to stop choking and the final pause.
Practise with pressure
Use the timer inside a scored drill or a Ghost League attempt, where every miss counts.